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Are You Kind To Yourself?

  • Mar 12
  • 1 min read

Updated: Mar 13

Article on self-criticism and self-compassion in MiNDFOOD November 2025 issue


Self-compassion, self-criticism, kindness to self, adult self-compassion, replacing self-criticism with self-compassion, showing kindness to ourselves in adulthood, why it's hard to be kind to ourselves
Self-compassion, self-criticism, kindness to self, adult self-compassion, replacing self-criticism with self-compassion, showing kindness to ourselves in adulthood, why it's hard to be kind to ourselves

 
 
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